issue : Whey Protein 05/May/2004
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In this issue we explore Whey protein and it''s benefits
WHEY PROTEIN COULD HELP EXTEND YOUR LIFESPAN
  • Whey protein could help extend your lifespan
    UNDERSTANDING WHEY PROTEIN
  • Understanding Whey Protein
    CREAMY MUSHROOM SOUP
  • Creamy Mushroom Soup
    WHAT IS WHEY PROTEIN?
  • What is whey protein?
    HP+ MAXS HYDROXY PHASE - 3KG CREME CARAMEL FLAVOUR
  • HP+ Maxs Hydroxy Phase - 3kg Creme Caramel Flavour
    AWESOME WHEY VANILLA 1.5 KG HORLEYS
  • AWESOME WHEY Vanilla 1.5 KG Horleys
    100 % ION EXCHANGE WHEY - 500GM
  • 100 % Ion Exchange Whey - 500gm
    PROFILE: SAM DALE
  • Profile: Sam Dale
    Thexton.com.au Pty.Ltd.
    PO Box 534
    Mudgeeraba, QLD 4213
    Australia
    info@thexton.com.au
    orders@thexton.com.au
    WEEKLY NEWS
    Whey protein could help extend your lifespan

    We are all looking for a product which may help extend our quality and length of life, maybe this is an option for you. One of the plausible reasons for whey protein increasing lifespan is its unique ability to increase the body''s intracellular production of glutathione, the human body''s principal natural antioxidant. Glutathione is a tripeptide that participates in numerous intracellular reactions. It provides significant defence against the oxidative stresses caused by free radicals and certain toxic (lifespan-shortening) chemicals.

    This all-important glutathione is made within the body from the amino acids cysteine, glutamine and glycine. Whey protein is a source of all three of these amino acids. Cysteine is found in the lowest concentration of all protein-forming amino acids and is therefore the "rate-limiting" factor for the production of glutathione. Whey protein has been proven conclusively to be a donor (source) of cysteine for the production of glutathione. Numerous studies have shown that whey protein increases natural glutathione levels by up to 94%. Glutathione levels are known to decline with the progression of the aging process and increased glutathione levels are known to result in extended lifespan, so using whey protein to restore glutathione levels is a very worthy anti-ageing and life extension strategy. See our comprehensive range of Whey Protein supplements in our
    Body Building or Sports Nutrition sections.


    HOT TOPIC
    Understanding Whey Protein

    Whey protein is a nutritional supplement containing 95% amino acids and proteins as well as other vitamins and minerals. It first became popular with weight lifters and bodybuilders, ever watchful for a superior source of high-grade protein.

    Biological value (BV) is a measurement of the amount of protein retained in the human body per gram of protein absorbed. The higher the biological value of a given food or supplement, the greater the retention of its constituent protein. The standard BV upon which other foods are measured is whole eggs, with a BV of 100. Only a few foods have a higher BV than whole eggs, while most foods have a lower BV compared to whole eggs. Whey protein has been found to possess the highest biological value of all known foods, with a BV of 110 - 159.

    Whey protein contains high levels of almost all essential and non-essential amino acids. These include arginine, cysteine, glycine, branched-chain amino acids (BCAAs) and proline. It also unique in that it contains many "rare" factors not found in other foods or supplements. These include growth factors (such as IGF-1), hormones, enzymes, peptides and antibodies.


    HEALTHY BITES
    Creamy Mushroom Soup

    (Serves 4)

     

    Mushrooms are one of the best sources of protein from the vegetable kingdom, and a great quick snack which is low in carbohydrates.

     

    • 1 medium onion, chopped
    • 500 grams button mushrooms, sliced
    • 1 clove garlic, roasted
    • 1 cup water
    • 1 cup low fat malt free soy milk
    • 1 tablespoon fresh chives, chopped
    • 1 teaspoon sea salt
    • pinch cracked white pepper

     

    Method

    1. Place garlic on to a piece of foil.  Sprinkle with salt and pepper, then wrap in foil.  Bake in a 200oC preheated oven for 20-30minutes, depending on size of garlic.
    2. Sauté onions in a little water. Chef’s tip – add a little of the salt to improve flavour of the onions and continue cooking for approximately five minutes.
    3. Add mushrooms, garlic, remaining water, and continue cooking for 15minutes
    4. Add soy milk and seasoning to the soup, place in a blender or food processor and then blend until smooth.
    5. Transfer soup back to saucepan and bring to the boil.
    6. Serve immediately with chopped chives.

    Our delicious & healthy recipes are presented by the Golden Door Health Retreat, Queensland, Australia.

     


    QUESTIONS & ANSWERS
    What is whey protein?

    Whey protein is the protein and amino acid components extracted from whey ( milk solids). Whey protein possesses the highest biological value of all known foods (the biological value of well-manufactured whey protein is 110-159). Many of the therapeutic benefits derived from whey protein consumption stem from its wide range of diverse constituents such as branched-chain amino acids (BCAAs). Whey protein contains a higher percentage of BCAAs than any other food and other individual amino acids, immunity-stimulating antibodies and growth factors. The general therapeutic dosage of whey protein is 20 - 25 grams per day.

    This product can be used by a wide range of people to achieve many different results.

    It can provide a number of benefits which include:

    • Sports nutrition to help maintain and gain muscle density.
    • Weight management to help loose fat, and suppress the appetite.
    • Immune system is stimulated and strengthened.
    • General increase in energy and stamina.



    NEWSLETTER
    HP+ Maxs Hydroxy Phase - 3kg Creme Caramel Flavour

     

    Hydroxy Citric Acid – Inhibits conversion of carbs to fat


    - Phaseolamin – Inhibits carb digestion
    - Forskolin – Accelerates fat burning
    - Bio-engineered Whey Protein Isolate
    - Ultra Low Fat & Ultra Low Fat
    - Powerful Fat Metabolisers

    MAX’S Hydroxy-Phase+ provides the very latest natural technology in the war against fat! This advanced formula combines 2 new weapons – Hydroxy Citric Acid and Phaseolamin that work by inhibiting the uptake and conversion of carbohydrates to fat – one of the main causes of body fat. By combining them with other proven fat mobilising agents and MAX’S exclusive bio-engineered and instantised Whey Protein Isolate – you’ve got one powerful formula for a leaner, stronger and more muscular body.

     

    Click here to find out more or to buy this product.

     

    Thexton Price: $160.00

     

     


    NEWSLETTER
    AWESOME WHEY Vanilla 1.5 KG Horleys

    Horleys Awesome Whey is a formulated sports supplement that can assist the nutrition and training programme of any sports person where the repair of muscle tissue and promotion of muscle growth is of key importance. Awesome Whey combines two premium quality protein sources for rapid absorption and utilization.

    Product Features: Two excellent sources of whey protein For muscle growth and repair Over 6000mg of BCAAs per serve. Helps to build and repair muscle and speeds recovery Low carbohydrate Low fat content Instantised Awesome Whey is suited to those who are physically active and require a high quality, good value protein source.

    Awesome Whey is especially suited to people involved in physically strenuous sports like rugby, rugby league, power lifting and resistance training. Of particular importance are those people who play, compete or train on a regular basis and for who ongoing muscle development is vital to their success e.g. powerlifting, field events, strongman events, martial arts, body building.

    Awesome Whey can be included as a high quality protein source in diets that may be lacking in protein e.g. vegetarian, restricted calorie diets, or as a complement to fish chicken or eggs in a high protein diet.

     

     

    Click here to find out more about this product

     

     

    Thexton Price: $51.36

     

     

     


    NEWSLETTER
    100 % Ion Exchange Whey - 500gm

    Increase lean muscle


    * Support for high protein diets
    * Supports low carbohydrate fat loss
    * 99.7% Lactose free
    * High level of BCAA
    * Increase strength
    * 3 delicious flavours

     

    Click here to find out more about this product

     

    Thexton price: $35.20

     

     


    PROFILE
    Profile: Sam Dale

    Name: Sam Dales

    Age: 33

    Occupation: Security

    Lifestyle philosophy: To keep fit and enjoy life.

    What products do you use and why?

    100% Ion Exchange Whey (Body Science): This product helps me lose weight and gain lean muscle. It also helps to curb my appetite between meals so I don’t make poor food choices.

    L-Carnitine (Musashi): This product helps the fat stores to be used during exercise to try and lose some weight.

    Fitness regime:

    I do weights four times a week and do boxing classes three times a week.

    Diet structure:

    A balanced diet but I try and reduce the amounts of sugar and carbohydrates.

    What product could you not do without?

    100% Ion Exchange Whey (Body Science): It gives me the energy to exercise and help curb my appetite between meals.


     
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