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The Body Shaping Diet Book by Sandra Cabot
- The Body Shaping Diet by Dr Sandra Cabot
- Your hormones are the key to your body type
- Hormones also determine what foods you crave & where you put on weight
- Women belong to 4 body types: Lymphatic, Android, Gynaeoid & Thyroid
- Never-feel-hungry Body Shaping Diet Plan
- - discover tools to overcome those problem areas & cravings
- - fight flab, cellulite, boost your immune system & heart health
The Body Shaping Diet
by Dr Sandra Cabot
How to recognise your body shape and change it! A long awaited breakthrough in weight control.
Your hormones are the key to your body type, what foods you crave, and where you put on weight. Find out how they are also the key to weight loss in..... The Body Shaping Diet....new approach to weight loss and dieting that addresses the needs of your body.
All women's bodies belong to one of 4 types. These determine your trouble areas and the foods that are a danger to your figure. Which type are you?
LYMPHATIC
Often chubby since childhood, the lymphatic-shaped woman gains weight evenly all over- like Roseanne or Oprah. She craves dairy products and salty foods. Soft, cuddly, and often a couch potato, she just hates to exercise!
ANDROID
Her broad shoulders give her an athletic appearance- like Madonna or Cindy Crawford- and a spare tyre around the middle when she puts on weight. She loves high cholesterol hamburgers or steaks, and her excess kilograms may mean excess facial and body hair too!
GYNAEOID
For the classic pear-shaped women, fat is stored in the buttocks and thighs. Favourite foods are creamy cakes and sugary fixes - just ask Elizabeth Taylor or Julia Roberts. Most diets make her lose weight where she does'nt want to - her breasts and face!
THYROID
Lean and rangy, she has long legs, a long neck, and narrow hips like Princess Diana. She may have a propensity for eating disorders and she relishes energy boosters like caffeine, cigarettes, spicy foods or chocolate. No wonder she feels high-strung!
The Body Shaping Diet has many benefits!
With your own simple never-feel-hungry Body Shaping Diet Plan, you willl discover the tools necessary to attack those problem areas and overcome your cravings. As well as fighting the flab, you willl learn how to banish cellulite, boost your immune system and eat for a healthy heart!
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